Lavender can be a great help to a pregnant mother, but it is a powerful oil and care should be taken when using it during. During pregnancy, the uterus naturally contracts and expands as it grows to accommodate the fetus. Mild essential oils such as lavender may be used topically for healthylooking skin during pregnancy. Aromatherapy for pregnancy pure organic essential oils. Essential oils in pregnancy which essential oils are safe. People often use patchouli essential oil to boost their mood, but it is also known for healing wounds and fading scars. Aromatherapists, aromatherapy books and the public continue to debate which, if any, essential oils are safe enough to use during pregnancy. Using essential oils during pregnancy can help reduce the unpleasant side effects that may come with carrying a child. While not specifically mentioned in the above list, some sources consider peppermint essential oil as a safe oil to use during pregnancy. While some essential oils may be reasonably safe for use during pregnancy, others should be avoided entirely. Why not take advantage of your superwoman sense of smell and enjoy the health and wellbeing benefits associated with essential oil use. Pick up some patchouli and feel clearheaded and in control again. Worwood includes chamomile on her list of essential oils that are safe to use during pregnancy.
Do not diffuse oils around newborns, babies, young children, pregnant or nursing women, or pets unless you are sure they are safe. Not all essential oils are safe for growing babies. Essential oils for pregnancy, birth, breastfeeding. Essential oils during pregnancy elementswellnessco. While there is no scientific data to support the idea that the antispasmodic effects of geranium oil could pose a serious risk during pregnancy, it is always best to be safe and simply avoid using geranium oil while you are pregnant. Internal application is the riskiest method of use for essential oils because 100% of the oil will be absorbed into the body and has a higher chance to cross the placenta. Rather than condemning all essential oil use during pregnancy, many guides specify certain oils that should be avoided. Baby beware are essential oils safe to use during pregnancy. Essential oils are highly concentrated substances extracted from plants, used in aromatherapy. But theres little research on the safety of topical essential oils during pregnancy. Tips for using essential oils safely during pregnancy essential oil constituents in general are likely to cross the placenta efficiently because of their favorable lipophilicity and low molecular weight, writes robert tisserand in essential oil safety.
Safe for pregnancy but not for breastfeeding tips for safely using essential oils during pregnancy and breastfeeding 1. Jan 24, 2018 hydrosols can often be found in natural health stores, and both plant therapy and aromatics international are two of the few essential oil companies that also carry an entire line of hydrosols, and at very decent prices. The benefits of lavender oil during and after pregnancy. Geranium oil is used topically as an antiseptic or astringent and for treating wounds and skin disorders such as shingles and eczema57. Try plant therapys patchouli essential oil to help with wrinkles and scars, or diffuse it to reduce nervous tension. Essential oils can be a soothing addition to your daily routine, whether you use them as a room fragrance or in lotions, bath salts or other products. Essential oils can be diluted with a base or carrier oil for massage, or put in a vaporiser for you to breathe them in. Typical % inclusion rates for essential oils in aromatherapy blends varies between 1 to 5%. Jul 03, 2018 is it safe to use essential oils during pregnancy.
The oils contain chemicals that can be absorbed into your body. It is highly recommended that you speak with a health care professional before using any essential oils while pregnant, even pregnancy safe essential oils. For this reason, it is recommended that you do not use rosemary essential oil during pregnancy. This essential oil is said to promote feelings of relaxation. Is it safe to use aromatherapy oils during pregnancy.
Below is a list of essential oils which are generally safe for use during pregnancy. Instead, ask your doctor if essential oils for pregnancy are right for you and, if so, if she has any recommendations for highquality oils. Many may wonder is rosemary oil safe during pregnancy as it is believed to increase blood pressure. Lavender essential oil along with sweet marjoram, chamomile, black pepper, and cypress essential oils are great to use for sciatic nerve pain. Find out out if it is safe to use essential oils now that your pregnant. Its probably safe to use some oils, as long as youre healthy, you choose your oils carefully, and you use them sparingly. Lavender essential oil is extracted by steam distillation from the flowers and tops of the herb lavender lavandula angustifolia.
Oils that can cause contractions are a definite nonoand that includes cinnamon, clove, rosemary, and clary sage. Some lean towards advising against the use of all oils during pregnancy, some towards advising that all oils are safe to use externally, and other opinions fall between both. Safe essential oils for pregnancy and breastfeeding. Pregnancy and the use of essential oils in aromatherapy. Patchouli essential oil benefits and uses in aromatherapy. Some sources suggest not using the oil with children under age 2, but essential oil. Make sure your favorite essential oils are safe for your baby during pregnancy. But given how popular essential oils have become in recent years, and how many different brands of oils are now available, its not surprising that theres some growing concerns regarding essential oil safety. Using essential oils for pregnancy, birth and postnatally.
With that knowledge, you can have a safe and happy pregnancy, as well as relief from a number of conditions that normally afflict pregnant women. When enjoyed in a vapouriser, essential oils are perfectly safe and an excellent way to feel uplifted and energised during pregnancy. Yes, some essential oils are harmful during pregnancy, but the same is true for all people in general, not just pregnant women. Patchouli essential oil has many uses and offers numerous benefits, despite its aroma being an acquired taste so to speak for some.
Knowing how and when to use essential oils safely and which oils to avoid can help you to relax and feel safe in the choices you make. Sep 01, 2018 the use of peppermint essential oil during pregnancy is somewhat controversial. Besides, it can also cause an allergic reaction if you are allergic to menthol or peppermint. That being said, some essential oils are viewed as safe for use during the second and third trimesters of pregnancy when fetuses are further along in their development. Not enough is known about the use of patchouly oil during pregnancy and breastfeeding. Knowing how and when to use essential oils safely and which oils to avoid can help you to relax and feel safe. Hydrosols can often be found in natural health stores, and both plant therapy and aromatics international are two of the few essential oil companies that also carry an entire line of hydrosols, and at very decent prices. Is it safe to use essential oils while im pregnant.
Essential oils in pregnancy which essential oils are. Bergamot essential oil helps heal cystitis during pregnancy. The main concern during pregnancy appears to be the risk of essential oil constituents crossing over into the placenta. Jasmine essential oil is also known as an aphrodisiac. Im passionate about this because clinical trials evaluating the safety of essential oils for pregnancy is limited. Essential oils have shown to be helpful during pregnancy.
May reduce blood pressure and ease feelings of anxiety. In the second and third trimesters, some essential oils are safe to use, as your baby is more developed, edwards adds. This post is everything you need to know about essential oils for pregnancy, labor and postpartum care. Safe essential oils for pregnancy and breastfeeding hello. Aug 14, 2017 which essential oils are safe to use during pregnancy. Patchouli essential oil is a mustkeep oil in the cupboard during pregnancy. Mar 04, 2015 essential oils have shown to be helpful during pregnancy. This has amazing properties that help you when your mind is wavering, confused or struggling to take a decision. May 22, 2018 essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed.
It is considered to be one of the safest of all the essential oils used in aromatherapy. Risk of abortion some oils, including those you may have used regularly before you were pregnant like peppermint, basil, and clary sage oil may cause hormonal changes that can bring on uterine contractions, trigger menstruation. Essential oils safe for pregnancy the family that heals. Clary sage should be avoided during pregnancy but can be a great. When were talking about this precious and delicate time in our lives, we want to be conservative using these very natural yet powerful healing oils. Essential oils for pregnancy, labor and postpartum are a natural way to care for your body during this important time. If you have any concerns, please consult your health practitioner. This guide gives goes indepth into the topic and covers all of the pregnancy safe and unsafe oils and why. Which essential oils are safe to use during pregnancy. More conservative sources say to avoid it during pregnancy entirely.
Some women worry about using lavender during pregnancy because it is known to regulate menstruation, however, lavender essential oil is perfectly safe to use during pregnancy when used correctly. Once inside your body, essential oils work in the same way as drugs or medicines. Yes, but safety must remain a priority for both mom and baby. Lavender antidepressant, relaxing, calming, soothing, aids sleep, antiinflammatory, mild antiseptic, alleviates headaches, relieves aches and pains. Frankincense, a favorite oil among eo enthusiasts, can be used once a day as long as it is diluted properlyone drop of frankincense to one teaspoon of carrier oil or lotion. There are some divided ideas on the dangers of certain essential oils used in aromatherapy during pregnancy, but since this time should be a time to enjoy and to prepare for the upcoming birth of your child, it would be wise to rather give some essential oils a miss. The first trimester is a more fragile state, but if an essential oil is dangerous during these first three months, it should be avoided for the entire pregnancy. Other oils like rose, cardamom, patchouli, and neroli are also typically safe to use during pregnancy. While pregnant or breastfeeding, it is not recommended to ingest any essential oils even those that are considered safe.
The use of peppermint essential oil during pregnancy is somewhat controversial. Below you will find information on using essential oils for pregnancy, birth, breastfeeding and beyond. Peppermint essential oil is an emmenogue and can reduce lactation. This can turn dangerous if the reaction is severe during pregnancy. Here are the top 5 essential oils that do not pose a threat to the fetuss development and can help relieve pregnancy aches and pains. Safe use of essential oils during pregnancy oils4life. Theres little research on patchouli oil for stretch marks. Its best to be cautious with essential oils during pregnancy. This essential oil is said to promote feelings of relaxation and calm, while helping to balance hormones.
These include lavender, chamomile and ylang ylang, which calm, relax and aid sleep. Therefore, avoid it during pregnancy and lactation period. I couldnt find an explicit answer in my reference books. Patchouli is a popular scent and has been used for centuries. Mar 20, 2019 safe for pregnancy but not for breastfeeding tips for safely using essential oils during pregnancy and breastfeeding 1.
Possessing a strong and earthy fragrance, patchouli oil is a commonly added ingredient in fragrances, hair care and bath products. It is important to pay attention to which essential oils are safe during pregnancy and to use them correctly. Diffusing ginger essential oil for nausea during pregnancy wont just calm the morning sickness. Overall inhalation is considered a very safe method of using oils that poses a low level of risk. When choosing scented oils during pregnancy, it is important to understand which oils are considered safe for use during pregnancy and which should be avoided until after giving birth. This mixture can be in food, beverage, or capsule form. Often recognized for its aphrodisiac effects, patchouli essential oil also has antidepressant, antifungal, antiseptic and anti. Pick up some patchouli and feel clearheaded and in. Baby belly lists the oil as pregnancy friendly, as do mom prepares and mommypotamus. These essential oils should be avoided during pregnancy because of their toxicity and potentially. During pregnancy it is important to use lower % dilutions in the region of 1 to 2% equal approximately 10 drops essential oil to 2 tablespoons of vegetablebase oil for body. Essential oils are extremely concentrated and need to be diluted before use. Is it safe to take evening primrose oil in pregnancy.
For thousands of years, people have used essential oils as a natural, holistic treatment for ailments. If used internally during pregnancy, dilute to a 1025% essential oil mixture. Patchouli essential oil uses and benefits aromaweb. Grounding and relaxing, this oil also benefits skin. Essential oil safety and are essential oil diffusers safe. In addition, essential oils for pregnancy are best used under the guidance of a qualified expert, whether its a physician, midwife or someone your health provider recommends. Safe use of essential oils during pregnancy aromatherapy and the use of essential oils can be extremely beneficial during pregnancy, however it is important that they are used responsibly in order to reduce the potential for any adverse effects from these wonderfully natural products. Because essential oil molecules are very small, there is a possibility that they may cross the placenta and reach your growing babys circulation. I use patchouli oil in skin care applications, emotionally in diffuser blends, romantically in sensual blends, spiritually at times for meditation, and in making natural personal fragrances.